Get Fit. Improve The Mind. Strengthen Your Relationship.
3 Core Habits
Live Vertical Fit is broken down into 3 distinct core habits. The LVF Program was created to allow parents and kids the ability to integrate these habits into their everyday lives together.
Have nothing to do with irreverent, silly myths. Rather train yourself for godliness; for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come. - 1 Timothy 4:7-8
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